Weigh In record (no journal entry) for 21 March 2021
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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1330 kcal
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Fat: 47.00g | Prot: 40.00g | Carb: 189.00g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Tropicana Pure Premium Original Orange Juice. Lunch: Burger King French Fries No Salt (Medium), Burger King Whopper Sandwich (No Mayo). more...
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steady weight
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Jerry turk's weight history
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