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Weightfrom Fitbitpowered by Syncmetrics
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163.4 lb
Lost so far: 21.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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1554 kcal
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Fat: 58.47g | Prot: 95.49g | Carb: 158.68g.
Breakfast: Meijer Plain Bagels, Philadelphia Original Cream Cheese. Lunch: Clementines, Beef Meatballs, Penne. Dinner: Tim Hortons Chocolate Glazed Donut, Chocolate Chip Cookie, Cucumber (with Peel), Allegro 4% Cheese, Chicken Breast, Vanilla Ice Creams, Ice Cream Cones (Cake or Wafer Type). Snacks/Other: Nabisco Triscuit Thin Crisps Original, Mott's Garden Cocktail Low Sodium, Sweet or Dark Chocolate, Milk (Nonfat), Clementines. more...
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losing 7.7 lb a week
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