Weigh In record (no journal entry) for 21 March 2021
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290.6 lb
Lost so far: 47.8 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2021:
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674 kcal
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Fat: 30.10g | Prot: 40.58g | Carb: 62.64g.
Breakfast: Gefrorene Himbeeren, Lidl Griechischer Joghurt, Äpfel, Rührei. more...
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losing 0.8 lb a week
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xtremekampfwurst's weight history
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