GreenAmethyst3000's Journal, 26 January 2011

140.5 lb Lost so far: 1.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 75.63g | Prot: 58.41g | Carb: 220.39g.   Breakfast: Coffee with Cream, Watermelon, Pineapple, Boiled Egg. Dinner: Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Hard Roll, Chocolate Mini Donuts, Mini Donuts. more...

1880 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...