Weigh In record (no journal entry) for 10 December 2013
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323.0 lb
Lost so far: 87.0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2013:
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2017 kcal
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Fat: 66.74g | Prot: 57.03g | Carb: 303.25g.
Breakfast: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Lunch: Chobani Lowfat Pineapple Greek Yogurt (Container), Fried Potatoes. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup, Spanish Rice. more...
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losing 0.6 lb a week
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inayat's weight history
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