angie-leigh's Journal, 21 March 2021

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Weigh In record (no journal entry) for 21 March 2021

170.2 lb Lost so far: 19.6 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2021:

439 kcal

Fat: 12.24g | Prot: 50.44g | Carb: 10.90g. Breakfast: Woolworths Fresh Full Cream Milk. Lunch: Musashi High Protein Low Carb Milk Choc Brownie. Dinner: Woolworths Fresh Full Cream Milk. more...

322 kcal

Activities & Exercise: walking workout - 30 minutes, running workout - 20 minutes, Google Fit - 23 hours and 10 minutes. more...

losing 3.1 lb a week

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angie-leigh's Journal, 21 March 2021

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