Weigh In record (no journal entry) for 20 March 2021
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155.4 lb
Lost so far: 37.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1546 kcal
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Fat: 48.27g | Prot: 187.37g | Carb: 93.03g.
Breakfast: Kühne Sandwich Cornichons Tranches Aigres-Doux, Marque Repère Jambon Supérieur. Lunch: 1664 Bière Blonde sans Alcool, Яблоко, Форель Розовая, Monoprix Tomme de Brebis. Dinner: Петрушка, Crespo Câpres, Elle & Vire Crème Fraîche Semi Épaisse 4%, Авокадо, Помидоры. more...
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gaining 15.4 lb a week
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