Weigh In record (no journal entry) for 21 March 2021
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104.5 lb
Lost so far: 34.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2021:
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846 kcal
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Fat: 17.23g | Prot: 65.11g | Carb: 115.46g.
Breakfast: Latte Parzialmente Scremato, Fromani Käsekuchenmischung, Pomodori Ciliegini, Hirz Birchermüesli. Lunch: Arance, Don Pollo Petto di Pollo Arrosto, Barbabietole, Mela, Scarola. Dinner: Fromani Käsekuchenmischung, Fratelli Beretta Bresaola Della Valtellina, Cipolle, Pomodori Ciliegini, Scarola, Tonno al Naturale, Hirz Joghurt Waldbeeren, Fagiolini Verdi, Latte Parzialmente Scremato, Zucchine, Uovo all'occhio di Bue. Snacks/Other: Pere, Mela. more...
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gaining 12.3 lb a week
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