Weigh In record (no journal entry) for 20 March 2021
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126.5 lb
Lost so far: 0.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1214 kcal
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Fat: 52.45g | Prot: 68.97g | Carb: 122.46g.
Breakfast: Safeway Cinnamon Rolls , Parmesan Cheese (Shredded) , Turkey Ham, Bacon, Scrambled Egg , Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Bananas . Dinner: Fried Tofu , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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losing 0.2 lb a week
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monicavargas1's weight history
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