DivingDiva2's Journal, 07 December 2013

269.5 lb Lost so far: 4.0 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

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905 kcal

Fat: 23.00g | Prot: 60.00g | Carb: 33.00g.   Breakfast: Whole Foods Market Soy Protein Powder - Chocolate. Lunch: Cracker Barrel Old Country Store Grilled Chicken Salad. Snacks/Other: Gatorade Propel Zero - Berry, Wonderful Roasted & Salted Pistachios in Shells. more...

4082 kcal

Activities & Exercise: Pilates - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...