Weigh In record (no journal entry) for 20 March 2021
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293.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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566 kcal
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Fat: 33.22g | Prot: 41.79g | Carb: 22.83g.
Breakfast: Fried Egg . Lunch: Tuna Casserole with Vegetables and Mushroom Soup. more...
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steady weight
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harguthg's weight history
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