Weigh In record (no journal entry) for 09 December 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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522 kcal
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Fat: 9.70g | Prot: 31.34g | Carb: 85.37g.
Breakfast: Market Basket Bite Size Shredded Wheat 100% Whole Wheat Cereal, 2% Fat Milk, Banana. Lunch: doTERRA Slim & Sassy Trimshake - Chocolate. more...
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steady weight
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