Weigh In record (no journal entry) for 09 December 2013
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139.6 lb
Lost so far: 2.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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208 kcal
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Fat: 6.05g | Prot: 4.28g | Carb: 33.20g.
Breakfast: Meijer Blueberry Waffles, Sugar, Coffee (Brewed From Grounds). more...
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losing 0.1 lb a week
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