Weigh In record (no journal entry) for 26 January 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2011:
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1198 kcal
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Fat: 40.26g | Prot: 71.65g | Carb: 149.71g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 1 % Lowfat Milk, Fiber One. Lunch: Diet Coke (Medium), Smoked Turkey Breast (Small). Dinner: 1 % Lowfat Milk, Double Q Salmon Pink Alaska, Extra Virgin Olive Oil. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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