Weigh In record (no journal entry) for 20 March 2021
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233.4 lb
Lost so far: 4.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1015 kcal
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Fat: 60.29g | Prot: 29.20g | Carb: 86.65g.
Lunch: Crab Salad Made with Imitation Crab. Snacks/Other: Girl Guide Chocolatey Mint Cookies, Smartfood White Cheddar Popcorn (18g), Hardbite Ketchup Chips. more...
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steady weight
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cnemnel1's weight history
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