Weigh In record (no journal entry) for 09 December 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2013:
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2747 kcal
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Fat: 76.99g | Prot: 135.58g | Carb: 392.64g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Auchan Haricots Blancs à la Tomate, Bonne Maman Confiture Fraises, Casino Bio Yaourt Brassé Nature, Bavette de Boeuf, Oranges, Pomme, Entremont Emmental, Pain Multigrain. Dinner: Glaces au Chocolat, Panzani Farfalle, Bavette de Boeuf, Entremont Emmental, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pomme, Pain Multigrain, Carrefour Yaourt Brassé Nature. Snacks/Other: Jus de Pomme, Pain Multigrain, Picard Mini Pain au Chocolat, Leroux Chicorée Nature, Bonne Maman Confiture Fraises. more...
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3270 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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Huguy's weight history
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