Weigh In record (no journal entry) for 09 December 2013
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179.3 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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402 kcal
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Fat: 32.50g | Prot: 24.50g | Carb: 3.75g.
Breakfast: Kroger Eggs (Large), El Mexicano Pork Chorizo. more...
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losing 0.1 lb a week
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