Weigh In record (no journal entry) for 19 March 2021
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199.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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264 kcal
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Fat: 6.03g | Prot: 6.13g | Carb: 47.98g.
Breakfast: Asda Golden Linseeds, Tea (Instant Powder, Decaffeinated, Unsweetened) , Baby Spinach, Bananas , Oatly Oat Milk. more...
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gaining 2.6 lb a week
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