Weigh In record (no journal entry) for 09 December 2013
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138.6 lb
Lost so far: 2.2 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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294 kcal
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Fat: 4.58g | Prot: 8.91g | Carb: 56.74g.
Breakfast: Marshmallows, Sadia Margarina Qualy Light, Marilan Cream Cracker Light, Café. Lunch: Couve-de-Folhas, Arroz Integral, Arroz Integral, Feijão Carioca Cozido. more...
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losing 0.6 lb a week
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carla x m farias's weight history
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