Weigh In record (no journal entry) for 20 March 2021
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223.3 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1114 kcal
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Fat: 47.23g | Prot: 62.32g | Carb: 110.23g.
Breakfast: Famous Amos Chocolate Chip Cookies. Lunch: Peanut Butter and Jelly Sandwich, Cowboy Chicken Southwest Chicken Salad. more...
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losing 2.1 lb a week
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lazytownbro's weight history
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