pg12c8t6's Journal, 24 January 2011

127.0 lb Lost so far: 6.5 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1678 kcal

Fat: 75.01g | Prot: 104.79g | Carb: 147.93g.   Breakfast: Cheerios. Lunch: Tuna in Water (Canned), Cheddar Cheese, Hard Pretzels. Dinner: Coleslaw, Ketchup, Extra Lean Ground Beef. Snacks/Other: Vanilla Ice Cream. more...

1675 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...