Weigh In record (no journal entry) for 20 March 2021
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93.5 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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606 kcal
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Fat: 19.64g | Prot: 65.08g | Carb: 40.36g.
Breakfast: Sturla Mix de Semillas Chia, Sésamo y Lino, Huevos Revueltos (Enteros, Cocidos), Naranjas, Leche Entera, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ilolay Yogur Bebible, Sancor Queso de Máquina. Lunch: Leche Entera, Bocatti Jamón Natural Cocido, Sancor Queso de Máquina, Pan Arabe. Dinner: Mayonesa Light, Lechuga de Hoja Verde, Pechuga de Pollo sin Piel, Lactal Pan de Mesa . Snacks/Other: Clara de Huevo, Zumo de Limón, Fanacoa Mostaza, Sancor Queso de Máquina, Jamón Cocido, Tomates Rojos, Lechuga, Pechuga de Pollo sin Piel. more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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