pg12c8t6's Journal, 12 January 2011

130.0 lb Lost so far: 3.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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989 kcal

Fat: 45.24g | Prot: 43.86g | Carb: 104.00g.   Lunch: Double Stuf Sandwich Cookies, Reduced Fat Greek Salad, Stoned Wheat Thins Snack Crackers, Chicken Noodle with White Meat Chicken Soup. Dinner: Cranberry Sauce (Sweetened, Canned), Cooked Carrots, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Cheese Fries, Club Soda. more...

1602 kcal

Activities & Exercise: Exercise machine (slow) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...