pg12c8t6's Journal, 01 January 2011

at noon after huge fatty new years breakfast and a night of drinking. after working out for 30 minutes on the elliptical i was 134.5

135.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

---

770 kcal

Fat: 33.17g | Prot: 50.87g | Carb: 69.43g.   Breakfast: Tomato Juice, Bacon, Egg (Whole), Monterey Cheese (Low Fat). Dinner: Natural Whole Grain Brown Rice, Blackeye Peas. Snacks/Other: Goldfish Original Crackers. more...

1820 kcal

Activities & Exercise: Exercise machine (fast) - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...