Weigh In record (no journal entry) for 26 January 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1165 kcal
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Fat: 51.00g | Prot: 68.00g | Carb: 107.50g.
Breakfast: Diet Rockstar Energy Drink (Large Can). Lunch: Chunky Salsa (Mild), Chunk Light Tuna, 100% Whole Wheat Tortillas, Real Mayonnaise. Dinner: Processed American Cheese, Pickles (3 Chips), Banana Peppers, Bacon Strips, 6" Roast Beef. Snacks/Other: White Chip Macadamia Nut Cookie, Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve). more...
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3274 kcal
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Activities & Exercise:
Standing - 6 hours, Sitting - 1 hour and 15 minutes, Driving - 50 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 112.0 lb a week
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