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Weightfrom Fitbitpowered by Syncmetrics
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164.5 lb
Lost so far: 20.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2013:
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1618 kcal
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Fat: 69.40g | Prot: 58.17g | Carb: 190.70g.
Breakfast: Meijer Plain Bagels, Philadelphia Original Cream Cheese. Lunch: Allegro 4% Cheese, Cucumber (with Peel), Hummus, Kibbeh. Dinner: Frankfurter or Hot Dog on Bun, Potato French Fries, Hamburger on Bun. Snacks/Other: Milk (Nonfat), Tim Hortons Old Fashioned Glazed Donut, Clementines. more...
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gaining 1.0 lb a week
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eternel969's weight history
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