Weigh In record (no journal entry) for 20 March 2021
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123.7 lb
Lost so far: 13.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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591 kcal
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Fat: 44.06g | Prot: 27.20g | Carb: 21.34g.
Breakfast: DopDrops Шоколадная Ореховая Паста Shoko Milk, Dr. Korner Хлебцы Рисовые с Морской Солью из Бурого Риса, Салат Овощной, Дымов Бекон , Hungrow Цукини Жареные с Чесноком, Grow Food Скрэмбл. more...
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losing 7.7 lb a week
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ali_alishka14's weight history
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