Weigh In record (no journal entry) for 20 March 2021
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110.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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2349 kcal
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Fat: 89.82g | Prot: 105.82g | Carb: 270.56g.
Breakfast: Granarolo g+ Parzialmente Scremato, Tè (Infuso), Prozis Burro di Arachidi, Mg Food Fiocchi di Avena Baby. Lunch: Pomodori Ciliegini, Orata, Esselunga Friarielli, Fagiolini Verdi, Wasa Original, Wasa Fibres, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Dolciando & Dolciando Cheesecake con Fragoline, De Mori Grissini Integrali All’Acqua, Pizza al Pomodoro, Melanzane Fritte. Snacks/Other: Zymil Yogurt Greco Bianco, Melone, Esselunga Mela Granny Smith, Sibamba Nocciole Sgusciate, Lindt Cioccolato Fondente 90%. more...
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gaining 0.4 lb a week
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