Weigh In record (no journal entry) for 25 October 2018
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199.1 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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1515 kcal
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Fat: 89.00g | Prot: 117.83g | Carb: 58.66g.
Breakfast: Canela, Lider Avena Tradicional. Lunch: Los Maitenes Brócoli, Los Maitenes Coliflor, Santa Isabel Aceite de Oliva, Abobrinha Italiana, Perna de Frango. Dinner: Perna de Frango, Abobrinha Italiana, Santa Isabel Aceite de Oliva. Snacks/Other: Copacabana Cacao Amargo, Lider Avena Instantánea, Dymatize Nutrition Iso 100, Lider Avellana Europea, Goji Berry, Lider Castaña de Cajú, Sembrasol Mani sin Sal. more...
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