Weigh In record (no journal entry) for 19 March 2021
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161.1 lb
Lost so far: 5.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1600 kcal
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Fat: 72.60g | Prot: 66.00g | Carb: 183.00g.
Breakfast: Calavo Avocado, Publix Scrambled Eggs. Lunch: Dole Bananas. Dinner: Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...
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gaining 0.6 lb a week
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