Weigh In record (no journal entry) for 19 March 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1376 kcal
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Fat: 47.81g | Prot: 55.21g | Carb: 123.95g.
Breakfast: Torrijas, Azucarera Azúcar Blanco, Café con Leche. Lunch: Vino Tinto de Mesa, Palacios Pizza Cuatro Quesos. more...
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losing 2.6 lb a week
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shnufi's weight history
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