Weigh In record (no journal entry) for 04 April 2009
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2009:
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1202 kcal
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Fat: 16.34g | Prot: 97.34g | Carb: 167.64g.
Breakfast: salsa, egg whites. Lunch: black beans, bushes, carrots, salsa, tofu. Dinner: black beans, eggbeaters. Snacks/Other: northen beans, green bell pepper, carrots, cucumbers, celery, banana. more...
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2039 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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