Suzeque's Journal, 09 December 2013

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Weigh In record (no journal entry) for 09 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2013:

601 kcal

Fat: 29.90g | Prot: 32.03g | Carb: 52.71g. Dinner: 2% Fat Milk, HEB Bacon Cheddar Burger Patties, Nature's Own Honey Wheat Sandwich Rolls, Ore-Ida Tater Tots. more...

1881 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 14 hours. more...

steady weight

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Suzeque's Journal, 09 December 2013

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