CeeElle's Journal, 07 December 2013

158.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 101.34g | Prot: 64.29g | Carb: 50.03g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chili's Boneless Buffalo Chicken Salad. more...

2097 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Bicycling (slow) - 11/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...