Weigh In record (no journal entry) for 11 March 2021
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165.3 lb
Lost so far: 27.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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978 kcal
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Fat: 63.94g | Prot: 88.60g | Carb: 12.94g.
Breakfast: Avocados , Morrisons Smoked Back Bacon, Butter , Egg. Dinner: Butter , Lard , Aldi Beef Medallion Steaks, Mussels, Portabella Mushrooms , Egg. more...
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gaining 1.0 lb a week
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