Weigh In record (no journal entry) for 15 March 2021
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168.2 lb
Lost so far: 24.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1186 kcal
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Fat: 101.27g | Prot: 57.50g | Carb: 9.47g.
Dinner: Pork Belly , Savoy Cabbage , Brussels Sprouts , Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade) , Chicken Breast, Lard , Egg. more...
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gaining 5.0 lb a week
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paulacbailey's weight history
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