Weigh In record (no journal entry) for 19 March 2021
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163.1 lb
Lost so far: 29.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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591 kcal
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Fat: 40.01g | Prot: 52.88g | Carb: 1.55g.
Dinner: Chicken Leg (Skin Not Eaten), Butter , Egg. more...
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losing 1.5 lb a week
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paulacbailey's weight history
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