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TGIF 😁
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196.5 lb
Lost so far: 41.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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1561 kcal
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Fat: 72.36g | Prot: 106.78g | Carb: 123.02g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Soy Milk , Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: MadeGood Strawberry Granola Minis, Wholly Guacamole Classic Guacamole, Best Choice Shredded Sharp Cheddar Cheese, Great Value Finely Shredded Swiss Cheese, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: Wholly Guacamole Classic Guacamole, Best Choice Shredded Sharp Cheddar Cheese, Guerrero White Corn Tortillas, Ground Deer Meat . Snacks/Other: Calcium, Nature Made Vitamin B-12, Iron, BCAA, Digestive Probiotic, Nature's Bounty Hair, Skin, & Nails Gummies, Mega Green Tea Extract, Magnesium 500mg, D3 1000 IU, Collagen, Zinc 50 Mg, Spring Valley Cranberry Extract 500 Mg, Spring Valley Omega-3 500Mg (Spring Valley), PMS Gummy Vitamins. more...
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losing 2.5 lb a week
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