Weigh In record (no journal entry) for 19 March 2021
|
173.0 lb
Lost so far: 4.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2021:
|
1332 kcal
|
Fat: 70.51g | Prot: 39.00g | Carb: 131.51g.
Breakfast: Unearthed Spanish Omelette. Lunch: Twinings Lemon & Ginger Tea, Morrisons Petit Pois, Carrots, Cooked Broccoli (from Fresh), Roasted Potato, Unearthed Spanish Omelette. Dinner: Twinings Lemon & Ginger Tea, Yorkshire Provender Roast Chicken Soup. Snacks/Other: Walkers Crisps, Magnum Double Raspberry. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paleo Judy's weight history
|