Weigh In record (no journal entry) for 08 December 2013
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201.0 lb
Lost so far: 36.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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497 kcal
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Fat: 22.83g | Prot: 22.76g | Carb: 49.48g.
Breakfast: Freshly Squeezed Grapefruit Juice, Scrambled Egg (Whole, Cooked). more...
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steady weight
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buntay's weight history
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