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none
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219.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2013:
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1977 kcal
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Fat: 68.07g | Prot: 76.06g | Carb: 279.66g.
Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), Honey, Creamy Peanut Butter, Buttermilk Waffles. Lunch: Cool Whip Lite, Pineapple, Bananas, Grapes, Strawberries, Blueberries, Cooked Ham, American Cheese Slices, Round Top White Bread. Dinner: Yellow Cake (with Chocolate Frosting), Spa Collection Sesame Stir Fry with Chicken, Blueberries, Strawberries, Grapes, Bananas, Pineapple, Cool Whip Lite. Snacks/Other: Fat Free Skim Grade A Milk (Vitamin A & D), Vanilla Wafer Cookie, Peanut Butter, Crunchy Granola Bars - Oats 'N Honey. more...
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2420 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 31.5 lb a week
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