doreka's Journal, 08 December 2013

Starting exercise today.
191.8 lb Lost so far: 15.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2013:
371 kcal Fat: 17.76g | Prot: 16.06g | Carb: 22.00g.   Breakfast: Butter (Salted), Merita Old Fashioned White Bread, Food Club Large Egg. more...
losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



doreka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.