Weigh In record (no journal entry) for 08 December 2013
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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1783 kcal
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Fat: 63.86g | Prot: 61.28g | Carb: 137.50g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Pop Secret Kettle Corn 100 Calorie Pop, Peanut Butter Fudge, Mimis Cafe Five Alarm Santa Fe Egg White Omlette. Lunch: Pringles Pringles the original potato crisps grab & go stack. Dinner: Baked Sweetpotato (Peel Eaten). Snacks/Other: Bourbon. more...
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losing 2.0 lb a week
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