HskerGirl's Journal, 08 December 2013

115.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

1345 kcal

Fat: 61.44g | Prot: 40.46g | Carb: 153.29g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Cheddar Cheese, Noodles, Whipped Frosting - Vanilla, Chicken Curry. more...

1386 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...