Weigh In record (no journal entry) for 17 March 2021
|
150.1 lb
Lost so far: 19.9 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2021:
|
1771 kcal
|
Fat: 64.00g | Prot: 46.68g | Carb: 215.80g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Manapua. Dinner: Trader Joe's Baby Shanghai Bok Choy, Homemade Vermont Chicken Curry, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Himemaru Japanese Rice Crackers, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Low Fat Chocolatey Cats Cookies. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|