Elimint's Journal, 26 January 2011

First day of leg workout

138.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 74.50g | Prot: 56.70g | Carb: 25.50g.   Breakfast: Hot Wing Sauce, Light Cheese Heads String Cheese Sticks. Lunch: Chicken Wings. more...

2185 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 7 hours, Resting - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Standing - 5 hours. more...