Weigh In record (no journal entry) for 26 January 2011
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190.2 lb
Lost so far: 21.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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340 kcal
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Fat: 18.01g | Prot: 16.85g | Carb: 29.86g.
Breakfast: apple, Whole Wheat English Muffin, Fried Egg. Snacks/Other: almonds. more...
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losing 0.4 lb a week
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wendyduv's weight history
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