Weigh In record (no journal entry) for 19 March 2021
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198.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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456 kcal
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Fat: 23.99g | Prot: 38.74g | Carb: 21.58g.
Lunch: 清炒刀豆, 鯖魚, 煎雞蛋, 黑橋牌 火烤香腸. Snacks/Other: 全家 仙桃. more...
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gaining 13.9 lb a week
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zxcpcf999's weight history
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