Suzeque's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2013:

650 kcal

Fat: 33.00g | Prot: 44.00g | Carb: 45.00g. Dinner: KFC Mashed Potatoes without Gravy, Bush's Chicken Tender chicken tender. more...

1966 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history