Weigh In record (no journal entry) for 18 March 2021
|
180.3 lb
Lost so far: 1.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2021:
|
926 kcal
|
Fat: 17.06g | Prot: 80.84g | Carb: 86.71g.
Breakfast: Boiled Egg, Trader Joe's Sesame Bagel, Coffee with Milk and Sugar. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Pork Loin (Tenderloin, Lean Only) , Brown Mushrooms (Crimini Italian) , Trader Joe's Organic Polenta. Snacks/Other: Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyingrid's weight history
|